laurabellapr’s BodyBlog

Every week I am noticing more and more changes.  I can feel my body getting toned!  My progress pictures might not be showing it, but I am getting better and better.  My heart rate is lower and its getting harder to make it go up.  My pants are fitting much better, even though my "goal jeans" size 28 from Bebe skinny jeans don’t fit yet.  This morning my roommate (who sees me every day) told me I looked thinner!  Yes, made me very happy.

I am not sure if the extra cardio session in the morning with an empty stomach is the responsible one for my progress or maybe my adherence to a stricter diet with one cheat meal a week (can’t wait for my twinkies to get here!).  Or maybe its the 2 salsa sessions a week I am doing.

I have been weighing myself but it seems all the scales in the green zone are 200 years old and they are not calibrated.  So I ordered my own.  I have a tape measure though, and I have lost about 2 inches from my waist since I got here.

Working out and helping others to workout makes me VERY happy.  I have been thinking about doing it seriously and becoming a personal trainer.

I can’t wait to see the results of 11 more months of this kind of training

Good lord my mood is messing up my training!  I don’t like this.  At least I am not eating more but the temptation is there.  I almost want to have a cigarette, thing I havent done in over a year.  I need to re-vamp my personal life, get rid of the trash and clean out the house!