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laurabellapr

"I want to have defined abs by July the 1st. By December 2009 I want to lose 10 lbs, drop body fat and get a hard body. Proud cellucor VIP member, military troops out let me know if you're interested in a discount."

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Archive for the 'Nutrition' Category

Diet out of the window

Wednesday, January 21st, 2009

I guess the anxiety or the stress got me bingeing on crappy food yesterday.  I had been doing great until I got back from the gym yesterday and sat on my desk.  I need to get it under control!  I started drinking the hydroxycut powder drink to see if it curves my appetite, but I know I must eat clean in order to loose weight.  It is so hard with the DFAC food too!  I cant wait to have sashimi tuna again.

Sick

Wednesday, August 1st, 2007

I was out of the office for a couple of days, sick.  So I didn’t work out and I ate what I had aroound.  I am back though.  I figured, I have 2 more months I can use to get the best body of my life, so I started the Abs diet again, today.  I have been following it for the most part, but I am going to stick to my strict diet, to see if I can push it some more.

I really would like to get my body fat measured here, but its nearly impossible.  I got the calipers but I need someone to help me, and I have no roomate.  Oh well! 

Anyway, today I will go to the gym, use the ankle weights Richard sent me, and I will feel the burn.



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