3 Pull ups!!!!!!!!!!!!
I wasn’t at my 100% physically-wise today, since I still have a bit of sniffles and this morning I woke up with the worse headache ever…but around noon I felt good and went to the gym. Today was back day, so I did my "pull-ups" with a spotter. Last week I completed one pull up on my own. This week…I did 3!!!!!!! OMG, where is all this strenght coming from? Well it doesn’t matter as long as it stays in MY house 
I am so happy! After my back workout I did 3 miles of HIT, alternating between 5mph-9mph. I need to keep kicking my own @ss, because I will be going to the states in 4 weeks and I better drop some jaws….
March 4, 2009 at 6:22 am
GREAT job. I’m an absolute wuss with pull-ups.
And THANKS for your service.
March 4, 2009 at 7:25 am
Wow tripling you pullups!!! Fantastic.
March 5, 2009 at 11:09 pm
Well I bet the jaws will be dropping with the great progress you are having! I suck at pull ups on my own but yesterday I tried and I am getting better. Congrats!