laurabellapr’s BodyBlog

I have been working out (or should I say training) with a female.  She has no clue about working out whatsoever, other than she wants to be "skinny".  I have no problem showing people the proper form and how to use the gym equipment as well as how to assess the appropriate HR range to obtain results, but the fact that she wants to work out with me every day feels like my workouts are not good.  I have to correct her constantly on form, intensity, etc.  so I have to stop whatever I am doing to go "fix" her up.  This morning, she didn’t get up to go workout, so I went to the gym by myself (yes I was happy too).  About 5 minutes into my workout she showed up and asked me how come I didn’t wake her up.  I told her (as I have done once in the past already), I am not going to wake her up.  So…I spent about 1:45 at the gym, when I know I can spend 45 minutes easily, just because I was working out with her, showing her the equipment, all that…

I really want to help her, but I am not sure she is progressing.  I am just venting, its getting on my nerves because my workouts seem to be suffering and getting way too long. 

 Thank God I don’t workout with this person everyday, but isn’t 5 days a week too much?

I did it!!!! I finally did one pull up on my own!!!!!! For the first time ever in my life, I did it.  Was it the NO Explode? Or the Iraqi lunch food?  Or the muscles?  I don’t know and really I dont care either!  That is one down 9 more to go, in 10 months left!

Several bb members have mentioned cellucor products for amazing results.  I am quite tempted to try them, but I still have lots of hydroxycut and ripped tabs left.  I really would like to take a break of these energy pills for about a week sometime soon thoug and then start the cellucor.

People in the office think I am on steroids.  Does anyone have any reviews for the fat loss cellucor stack?  Cause if it is as good as they claim and I lose more weight, I will get more HATE from the co-workers…

Last night, after my workout I decided to check out my arms and I got scared.  Where did this big guns come from?  I even asked my roommate if I looked manly cause my arms are HUGE.  Not sure when it happened…I haven’t done arms in a week, and last night was shoulders night.  I am doing arms today! 

It might be the NO explode, but I just started taking it 2 days ago, along with cellmass…

I am very happy with all my accomplishments for the last month.  So far, I have gone down to 135lbs, I am running a mile in about 7:30, and I have been working out almost every day.  My resting heart rate is 47 bpm!  I have been eating quite clean with one cheat meal a week.  I have been drinking lots of water to the point I have to go to the restroom every hour and I have added an extra light cardio session in the am. I lost 2" from my waist!

My goal for February is to get to 130 lbs and to fit in my goal jeans and loose one inch from my waist and my thighs.  Got to get the bikini body before the summer comes to Iraq; that’s sooner than what everyone thinks.

I still have 11 more months to go in Iraq, so I should get to 115lbs-120lbs and be quite toned.