laurabellapr’s BodyBlog

Ok, so I have a big problem with my behind.  First off, I am Puerto Rican, therefore I was born with a big butt.  Is not out of proportion but it is big, so it is hard to get it in shape. I do about 30-40 minutes of cardio 6 days a week and I do exercises for my butt as well, but I don’t think it is improving!  I have been following quite a strict diet for the last 4 weeks (one cheat meal a week-TODAY ) so I am doing my part.  Also, I am deployed and there are not a lot of options when it comes to working out i.e. there are no stairmasters here, no stadiums, no stairs…HELP!!!!

I started using the NO yesterday.  I am not sure if this is related to it or not, but about 5 hours after I took it, I am hot as hell!! I know for a fact it is 73 degrees in my office, but I am burning.  I have been drinking water like a thirsty camel.  Is this normal?  I hope so!

I want to try the NO Xplode, but one of the guys in my office keeps telling me I will gain weight with this supplement. Is that correct? I dont want to gain weight or retain water. My goal is to loose fat and get lean muscle. Any comments?

Good lord my mood is messing up my training!  I don’t like this.  At least I am not eating more but the temptation is there.  I almost want to have a cigarette, thing I havent done in over a year.  I need to re-vamp my personal life, get rid of the trash and clean out the house!

Today I started my 3rd week of the abs diet.  Yesterday was my cheat meal day and I had all kinds of crappy food.  Yes, it made me feel sick and guilty!  So, next week, I will have sweets but no potatoes.  I still feel guilty, I don’t like that feeling.

I can’t wait to get my bb.com order, I ordered high protein oatmeal for breakfast.  Breakfast is a problem in Baghdad since we have no fresh eggs.  So I have been eating cereal (lucky charms) with skim milk, until I get the oatmeal.

Today I went to the gym, and because I am in Iraq, I couldn’t complete my training, so I got completely discouraged and left early however I have been working out since last Saturday, no days off.