robthomson’s BodyBlog

13  weeks began my strict contest diets, keep my carbs high until this week. My main concern was to keep bringing in my midsection and keep adding size and shape to my legs. Started my cardio began with 30 minutes a day. Adding 5 minutes every other week.

8 WEEKS OUT

With 8 weeks before my first show of 2 shows in September, I began cycling my Carb intake. God I hate training on low carb days cause i get real cranky but it needs to be done lol. I’ll be mixing it up, I’ll be statring with 3 low dats and one high carb day, or 2 low days and 2 high days.We’ll see how well my conditioning is coming along. I want my body in full fat burning mode. I want to make sure I keep my  strength and muscle mass up staying big and full. Still not happy with my legs I’m really going to have to hammer them in the next 8 weeks to bring them where I want to be and keep them proportion to my upper body.

This entry was posted on Thursday, July 19th, 2007 at 8:10 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.