dannyp45’s BodyBlog

As alot of you know i recently changed up my workouts so i can better reach my goals from my diet. so far my increased cardio is getting results. a friens of mine was looking at my stomach and she said she can see my abs strting to come in, havcen’t weighed myself and don’t really want to i’d rather see tha results . this site is really  helping, everytime i don’t feel like lifting i scroll thru a couple of profiles and its all tha motivation i need. my post coming soon and new progress pics

hi everyone,as you all may may not know i have crohns, inflamation in my intestine.This inflamation has gotten into my stomach in recent months and has greatly limited my training, i have just been feeling weak and run down and for tha first time like i have a diease. yesterday i reached my braking point and i refused to let this thing beat me. although i can’t do much i can do something, i designed a systems of push ups and crunches with my 30 pounders at home. i trying to eat about 4 times a day now, and i’m drinking a lot of water to try to keep my system clean. hopefully this will work expect progress pics bye tha end of tha week.

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