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	<title>Comments on: i&#8217;m blushing</title>
	<link>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 09 Dec 2009 10:41:29 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>by: vanna03</title>
		<link>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2477642</link>
		<pubDate>Mon, 19 May 2008 23:12:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2477642</guid>
					<description>Hey you, I'm seeing great result's, just stick to eating clean and you will have that 8 pac in no time:)

Also my son is thinking about attending Bowie State, How does you sister like it?</description>
		<content:encoded><![CDATA[<p>Hey you, I&#8217;m seeing great result&#8217;s, just stick to eating clean and you will have that 8 pac in no time:)</p>
<p>Also my son is thinking about attending Bowie State, How does you sister like it?
</p>
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		<title>by: karlabrwn</title>
		<link>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2452482</link>
		<pubDate>Fri, 16 May 2008 04:46:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2452482</guid>
					<description>I love this blog, I honestly can tell you are tightenining up and your chest is coming along nicely, keep up the good work and enjoy the deserved attention.
Karla</description>
		<content:encoded><![CDATA[<p>I love this blog, I honestly can tell you are tightenining up and your chest is coming along nicely, keep up the good work and enjoy the deserved attention.<br />
Karla
</p>
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		<title>by: ironmaidn4life</title>
		<link>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2392652</link>
		<pubDate>Sun, 11 May 2008 01:33:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2392652</guid>
					<description>Great blog.  Thanks for sharing.   Doesn't it feel good to get comments llike that?  You deserve it!  Enjoy those moments...Take care and keep bloging your progress with us here. Best wishes always - Iron</description>
		<content:encoded><![CDATA[<p>Great blog.  Thanks for sharing.   Doesn&#8217;t it feel good to get comments llike that?  You deserve it!  Enjoy those moments&#8230;Take care and keep bloging your progress with us here. Best wishes always - Iron
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		<title>by: fit2be40</title>
		<link>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2391162</link>
		<pubDate>Sat, 10 May 2008 22:30:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2391162</guid>
					<description>Have you tried eating good carbs like veggies, fruit and whole grains?  My husband is ripped and eats good carbs with healthy protein (chicken, fish &amp;amp;#38;amp; lean turkey) at every meal.  He really doesn't gain much fat and stays pretty lean.</description>
		<content:encoded><![CDATA[<p>Have you tried eating good carbs like veggies, fruit and whole grains?  My husband is ripped and eats good carbs with healthy protein (chicken, fish &amp; lean turkey) at every meal.  He really doesn&#8217;t gain much fat and stays pretty lean.
</p>
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		<title>by: precisou2004</title>
		<link>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2376222</link>
		<pubDate>Fri, 09 May 2008 16:02:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2376222</guid>
					<description>Oh god i know how you feel ! although mine just went up by 0.14%( from 18.2 to 18.34%).  Go read my post on :  http://forum.bodybuilding.com/showthread.php?t=107744061

Compliments are always nice to get !  I get at least one person a day at the gym saying something nice or asking if I want to compete... 

*Blushes too *</description>
		<content:encoded><![CDATA[<p>Oh god i know how you feel ! although mine just went up by 0.14%( from 18.2 to 18.34%).  Go read my post on :  <a href='http://forum.bodybuilding.com/showthread.php?t=107744061' rel='nofollow'>http://forum.bodybuilding.com/showthread.php?t=107744061</a></p>
<p>Compliments are always nice to get !  I get at least one person a day at the gym saying something nice or asking if I want to compete&#8230; </p>
<p>*Blushes too *
</p>
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		<title>by: mandms</title>
		<link>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2365682</link>
		<pubDate>Thu, 08 May 2008 19:19:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2365682</guid>
					<description>That's such a good story.  I'm happy for you :)
I know we don't do it for the recognition of others, but it's just icing on the cake when someone stops and takes notice.  Way to go, keep it up!</description>
		<content:encoded><![CDATA[<p>That&#8217;s such a good story.  I&#8217;m happy for you <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I know we don&#8217;t do it for the recognition of others, but it&#8217;s just icing on the cake when someone stops and takes notice.  Way to go, keep it up!
</p>
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		<title>by: kookla</title>
		<link>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2355662</link>
		<pubDate>Thu, 08 May 2008 01:12:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2355662</guid>
					<description>We see ourselves every day but don't give ourselves the credit we deserve for the hard work. It takes a stranger to point it out to us. That was wonderful of her to take the time to make a difference in your life that day! Thank you for sharing!</description>
		<content:encoded><![CDATA[<p>We see ourselves every day but don&#8217;t give ourselves the credit we deserve for the hard work. It takes a stranger to point it out to us. That was wonderful of her to take the time to make a difference in your life that day! Thank you for sharing!
</p>
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		<title>by: fitrnmom2</title>
		<link>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2353232</link>
		<pubDate>Wed, 07 May 2008 21:06:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2353232</guid>
					<description>Congrats! And don't get hung-up on the BF%. Most measurement methods are unreliable...and it truly doesn't matter what that number is.  Work with the number on your scale, and your look in the mirror.  Tells you much more.  Again...waaay to go, and keep up the hard work!!  Leigh</description>
		<content:encoded><![CDATA[<p>Congrats! And don&#8217;t get hung-up on the BF%. Most measurement methods are unreliable&#8230;and it truly doesn&#8217;t matter what that number is.  Work with the number on your scale, and your look in the mirror.  Tells you much more.  Again&#8230;waaay to go, and keep up the hard work!!  Leigh
</p>
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		<title>by: amrn65</title>
		<link>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2331822</link>
		<pubDate>Tue, 06 May 2008 15:15:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2331822</guid>
					<description>Hey cutie pie, you are doing great!! Blushing is nice..lol. It is awesome when people notice your hard work!!</description>
		<content:encoded><![CDATA[<p>Hey cutie pie, you are doing great!! Blushing is nice..lol. It is awesome when people notice your hard work!!
</p>
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		<title>by: lilblack30</title>
		<link>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2331282</link>
		<pubDate>Tue, 06 May 2008 14:42:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/6ezbsw/2008/05/05/im-blushing/#comment-2331282</guid>
					<description>Great job! If a stranger can notice change it is working. You are going to go up and down but in the end it will all come together. You are going to have women beating down your door! :-)</description>
		<content:encoded><![CDATA[<p>Great job! If a stranger can notice change it is working. You are going to go up and down but in the end it will all come together. You are going to have women beating down your door! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />
</p>
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