dannyp45’s BodyBlog

hey just finshed lifting, had an great workout no running so i did jumping jacks. but heres why i’m blushing a customer comes into tha store today and while we’re talking about her problem she ask where i workout ad i laugh,  i ask why’d you ask she looks me up and down and says "i know you weren’t born like that" and i blush. i’m sad though apperntly i lost 8 pounds but bf% went up. i feel stronger but i feel like i’m  fat holding weight. hopefully i feel better in tha morning. measred muscles to heres tha result

bicep 16.5

calves 15.5

chest 44.

quads 25

forearm 12.5

I also lost half  an inch of my arms