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	<title>Comments on: april 08 update</title>
	<link>http://blog.bodybuilding.com/6ezbsw/2008/04/10/april-08-update/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 05 Dec 2009 04:42:56 +0000</pubDate>
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		<title>by: blizrr%40bak.rr.com</title>
		<link>http://blog.bodybuilding.com/6ezbsw/2008/04/10/april-08-update/#comment-2389332</link>
		<pubDate>Sat, 10 May 2008 18:55:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/6ezbsw/2008/04/10/april-08-update/#comment-2389332</guid>
					<description>Always follow your heart...You will obtain your goal....Your progress will come back once you heal....I'm still trying to get over a popped cord or something in my hip....but remember...Pain is weakness leaving the body!  Good luck...&amp;amp;#38;amp; keep us all posted....Erica ;)</description>
		<content:encoded><![CDATA[<p>Always follow your heart&#8230;You will obtain your goal&#8230;.Your progress will come back once you heal&#8230;.I&#8217;m still trying to get over a popped cord or something in my hip&#8230;.but remember&#8230;Pain is weakness leaving the body!  Good luck&#8230;&amp; keep us all posted&#8230;.Erica <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
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