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Tuesday, October 20th, 2009frustrated. so very, very frustrated. i’ve been working hard in the gym, eating right, and trying my best, but i don’t feel i’ve gotten as far as i want. i realize i’ve come back from a serious injury and all. but i still am angry at myself.
today in the gym i was doing a dumbbell flye/press superset. in the middle of my presses i felt something like a muscle pull on the left arm above the elbow, the weight fell to left with my grip still tight and i slid off the bench to the floor. i felt like a total idiot. i was pissed. pissed at myself. 35 lbs??? only 35 flippin’ pounds and this happens. i continue to stay angry at myself for being weak.






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