New goals and mentality
You all know that at one point after this past season I really thought I was going to give this up, but you know what? I just think I needed some rest. I had been training for 3 years non stop and my body and mind were just tired. I am so lucky that Terry pushed me to get back into working out. I am truly blessed to haveĀ a trainer who is committed to helping me reach my goals and be the best I can be. While we don’t have as much face time as we used to, he is there to help me through off-season training and building and we’re hoping the next time on stage is even better. Our workouts have been super intense!
You have to have a goal and I can’t believe I almost gave that goal up. When Terry emailed me a couple months ago and said that he couldn’t wait until I got back into the gym with him, I just was ready. I had definitely had my time off and i was ready to get back to it better than ever. And what’s even better is the team we make together. I am helping him train his figure competitors and get them ready to rock it out on stage.
Stay tuned too, because we’re going to be making a video about the entire figure process. There’s so much info out there about how to train for a show, but this is going to be a complete training guide and documentation about what really goes into it. I’m pretty excited about it. I think we can make a great team and really go placed.
So now I am working on getting my training certification and who knows where we’ll go from there! Anybody out there taken their certification exam lately? Have any advice for me? I can’t wait! I am hardcore on this training and competing. It has changed my life!





