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4R75

"I have 50 lbs. too much. I need to lose bodyfat - maybe get down to 185 lbs. or so. I want to lose 1-2 lbs. per week. I want to see my abs!"

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4R75's Stats for Making a New Start
Created:06/21/2009
Last Modified:06/21/2009
Total Comments:0



Making a New Start

I was really having trouble managing my bodybuilding and fitness goals. I couldn’t seem to stay on track. Plus, I endured three and a half months of unemployment earlier this year. The good news is, I finally got a job about 80 miles away from my hometown. I like this job much better than the job which I lost due to the economy. I now live in Hebron, Kentucky - a suburb of Cincinnati, Ohio. I really like living here. I grew very tired of living in my small hometown in Indiana.

My gym is the Fitworks Fitness Center in nearby Florence, Kentucky. Recently, I decided to get a personal trainer to help me reach my goals. I was embarrased that I had let myself go to 243 pounds and 30% bodyfat. My trainer’s name is Steve - which is my first name also. Steve is a pretty easy-going guy, but when it comes to training and discipline he is extremely tough! My first session was last Wednesday, and let me just say that I have never gone through a more difficult workout in all my life! Friday night was lower body training, and it was brutal! I was so sore after these sessions - but I got an incredible muscle pump from all this hard work. I know the hard training is going to pay off as time goes by. I signed up for one year of training, so by this time next year, I should be looking good. Steve is having me log my diet on fitday.com. For me, getting a trainer was worth the expense.

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