bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

marcus1979

"Compete in my first contest after three surgeries, one involving reconstructive surgery to my tailbone. www.liftingunderground.com"

View marcus1979's:

Contact marcus1979:
Send Email
Leave Comment for marcus1979 Leave Comment

49w's Stats for Food Shopping and costs:
Created:09/10/2008
Last Modified:09/10/2008
Total Comments:0



Food Shopping and costs:

I’m a big fan of eating on the cheap, since I end up eating quite a bit while training and dieting. This requires a lot of planning and learning to buy foods on the bulk, which keeps the cost down. My total diet consists of spending about $50 a week. This ranges from buying two boxes of eggs, which contain five dozen eggs / or I’ll purchase 6/7 containers of egg whites, since it requires a lot of time to prepare the separation of the egg/egg whites.

What was purchased last week:

6 containers of egg whites (large containers)
1 colossus action figure – (gotta feed my son’s appetite for superheroes)
1 bag of chicken
1 container of crystal lite
3 cans of diced tomatoes
1 Large container of oatmeal
Total cost - $34.00

Groceries the previous week:
10 dozen eggs
3 bags of chicken
5 containers of tuna (10 oz)
Lemon juice Total cost $53.00

The focus is to stay under budget, but have enough food to last the week and hopefully carry some over for the following week. I’m not a big fan of the giant box stores, but they purchase items on such large economies of scale that it’s nearly impossible to purchase these items at a normal grocery store/smaller mom and pop store. I’m constantly looking for new avenues to purchase my food, so if anything comes across the plate I’ll pass it along.

Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bodybuilding.com Decal