3kgtjunkie’s BodyBlog

Started on Animal Pak/Stak  nine days ago.  I can feel and see a small difference.  Arms have gottten a little bigger and so has my chest.  I’ve been on a 5 day split:
Monday: AM Chest & Triceps  PM Cardio & Abs
Tuesday: Legs
Wednesday: Bi’s and Shoulders PM Cardio & Abs
Thursday: Back
Friday: Cleans, Deadlifts, Squats PM Cardio & Abs

 Current measurements: 15 3/4 inch arms, 42 inch chest, 20" quads, 13" calves

Need some major work on my legs… MAJOR. That’s my goal once I get back from Hawaii.

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