Tried something a little new today from a suggestion. Worked only on my arms and found that I was able to achieve a much more intense pump. It was great My arms were just burning. Definitely going to keep routine this in my workout rotation.
This entry was posted
on Tuesday, February 27th, 2007 at 11:16 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
