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	<title>Wtfomg's BodyBlog</title>
	<link>http://blog.bodybuilding.com/361</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sun, 23 Nov 2008 03:36:21 +0000</pubDate>
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		<title>Which Sex Wants Sex More ?</title>
		<link>http://blog.bodybuilding.com/361/2008/11/22/which-sex-wants-sex-more-2/</link>
		<comments>http://blog.bodybuilding.com/361/2008/11/22/which-sex-wants-sex-more-2/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 10:30:24 +0000</pubDate>
		<dc:creator>Wtfomg</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/361/1969/12/31//</guid>
		<description><![CDATA[What is normal amount of sex per month ? Gurls ? Guys ? Single ? Married ? And self sex ?  

]]></description>
			<content:encoded><![CDATA[<p>What is normal amount of sex per month ? Gurls ? Guys ? Single ? Married ? And self sex ?  
</p>
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		<item>
		<title>Which Sex Wants Sex More ?</title>
		<link>http://blog.bodybuilding.com/361/2008/11/22/which-sex-wants-sex-more/</link>
		<comments>http://blog.bodybuilding.com/361/2008/11/22/which-sex-wants-sex-more/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 10:29:43 +0000</pubDate>
		<dc:creator>Wtfomg</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/361/1969/12/31//</guid>
		<description><![CDATA[What is normal amount of sex per month ?
Gurls ?
Guys ?
Single ?
Married ?
And self sex ?
 

]]></description>
			<content:encoded><![CDATA[<p>What is normal amount of sex per month ?</p>
<p>Gurls ?</p>
<p>Guys ?</p>
<p>Single ?</p>
<p>Married ?</p>
<p>And self sex ?</p>
<p> 
</p>
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		<item>
		<title>OUR AWSOME GURL&#8217;s WOOT</title>
		<link>http://blog.bodybuilding.com/361/2008/09/09/our-awsome-gurl-woot/</link>
		<comments>http://blog.bodybuilding.com/361/2008/09/09/our-awsome-gurl-woot/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 05:28:59 +0000</pubDate>
		<dc:creator>Wtfomg</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/361/2008/09/09/our-awsome-gurl-woot/</guid>
		<description><![CDATA[want to say we have some of the nicest lookin gurl on here and they are tough as hell they have lost weight kept it off and look woot hot omg congratz gurl you all are awsome woot

]]></description>
			<content:encoded><![CDATA[<p>want to say we have some of the nicest lookin gurl on here and they are tough as hell they have lost weight kept it off and look woot hot omg congratz gurl you all are awsome woot
</p>
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		<item>
		<title>wtf im stuck</title>
		<link>http://blog.bodybuilding.com/361/2008/04/10/wtf-im-stuck/</link>
		<comments>http://blog.bodybuilding.com/361/2008/04/10/wtf-im-stuck/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 09:59:22 +0000</pubDate>
		<dc:creator>Wtfomg</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/361/2008/04/10/wtf-im-stuck/</guid>
		<description><![CDATA[been stuck at 302 lb to 306 lb for almost 2 weeks im eating less and working out more wtf any ideas?.

]]></description>
			<content:encoded><![CDATA[<p>been stuck at 302 lb to 306 lb for almost 2 weeks im eating less and working out more wtf any ideas?.
</p>
</font></font>]]></content:encoded>
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		</item>
		<item>
		<title>If you can not say anything nice do not say anything</title>
		<link>http://blog.bodybuilding.com/361/2008/03/19/if-you-can-not-say-anything-nice-do-not-say-anything/</link>
		<comments>http://blog.bodybuilding.com/361/2008/03/19/if-you-can-not-say-anything-nice-do-not-say-anything/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 02:52:26 +0000</pubDate>
		<dc:creator>Wtfomg</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/361/2008/03/19/if-you-can-not-say-anything-nice-do-not-say-anything/</guid>
		<description><![CDATA[i noticed on here there are some people who can be very mean and give hateful comments . i come here to encourage people and to stay motivated . i do not think tearing people down with mean comments help. so if you can not say anything nice to someone about there bod then do not [...]]]></description>
			<content:encoded><![CDATA[<p>i noticed on here there are some people who can be very mean and give hateful comments . i come here to encourage people and to stay motivated . i do not think tearing people down with mean comments help. so if you can not say anything nice to someone about there bod then do not say anything . everyone here has weak points and stronge points .. if you point out a weak point then compliment one of there strong points ..it will help everyone in the long run to get fit.
</p>
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		<item>
		<title>GAS</title>
		<link>http://blog.bodybuilding.com/361/2008/02/16/gas/</link>
		<comments>http://blog.bodybuilding.com/361/2008/02/16/gas/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 21:38:27 +0000</pubDate>
		<dc:creator>Wtfomg</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/361/2008/02/16/gas/</guid>
		<description><![CDATA[wtf i have killer gass lol low carb diet high octane gas.

]]></description>
			<content:encoded><![CDATA[<p>wtf i have killer gass lol low carb diet high octane gas.
</p>
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		<title>tabacco free</title>
		<link>http://blog.bodybuilding.com/361/2008/02/09/tabacco-free/</link>
		<comments>http://blog.bodybuilding.com/361/2008/02/09/tabacco-free/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 01:08:27 +0000</pubDate>
		<dc:creator>Wtfomg</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/361/2008/02/09/tabacco-free/</guid>
		<description><![CDATA[i stopped smokeing oct 14, 07 started the health food and returned to weight training agian first of the year . i wonder if all this is to much for my system lol seems like alot at one time lol . i feel great but when i tell people all the changes i&#8217;ve made they [...]]]></description>
			<content:encoded><![CDATA[<p>i stopped smokeing oct 14, 07 started the health food and returned to weight training agian first of the year . i wonder if all this is to much for my system lol seems like alot at one time lol . i feel great but when i tell people all the changes i&#8217;ve made they cant believe it.
</p>
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		<item>
		<title>I need help with a low carb diet plan</title>
		<link>http://blog.bodybuilding.com/361/2008/01/24/lots-of-work-ahead/</link>
		<comments>http://blog.bodybuilding.com/361/2008/01/24/lots-of-work-ahead/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 04:06:00 +0000</pubDate>
		<dc:creator>Wtfomg</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/361/2008/01/24/lots-of-work-ahead/</guid>
		<description><![CDATA[any help please i wanna eat like 6 to 8 meals a day but i wanna go low carbs any good diet plans out there?.

]]></description>
			<content:encoded><![CDATA[<p>any help please i wanna eat like 6 to 8 meals a day but i wanna go low carbs any good diet plans out there?.
</p>
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