tabacco free
i stopped smokeing oct 14, 07 started the health food and returned to weight training agian first of the year . i wonder if all this is to much for my system lol seems like alot at one time lol . i feel great but when i tell people all the changes i’ve made they cant believe it.
February 10, 2008 at 12:34 am
Good for you. Quiting smoking is no easy task I finely quit for good about 6 months ago and it dose get easier. It all gets easier in time. Thanks for your comments and good luck to you.
February 20, 2008 at 3:31 pm
you too thanx
March 6, 2008 at 8:27 am
Good for you! It may be hard to quit smoking, start eating healthy, and weight train all at the same time but imagine what you will look like in a few months! All that work will be worth it and you have many people on BodySpace who will cheer you on and encourage you. America will get healthier one person at a time and you are one of those people getting healthier!
March 18, 2008 at 2:58 pm
Wow! Congrats on giving up the cancer sticks! That takes a lot of guts.
March 19, 2008 at 10:20 pm
Good for you! I recon do it all at once…major detox. I’m trying to get my mum to quit smoking, but It’s hard as she lives on the other side of the globe- there’s only so much you can say over the phone without sounding like your being annoying etc… So how are you going with the healthy eating?