September 9, 2008
want to say we have some of the nicest lookin gurl on here and they are tough as hell they have lost weight kept it off and look woot hot omg congratz gurl you all are awsome woot
Posted in Training
April 10, 2008
been stuck at 302 lb to 306 lb for almost 2 weeks im eating less and working out more wtf any ideas?.
Posted in Training
March 19, 2008
i noticed on here there are some people who can be very mean and give hateful comments . i come here to encourage people and to stay motivated . i do not think tearing people down with mean comments help. so if you can not say anything nice to someone about there bod then do not say anything . everyone here has weak points and stronge points .. if you point out a weak point then compliment one of there strong points ..it will help everyone in the long run to get fit.
Posted in Training
February 16, 2008
wtf i have killer gass lol low carb diet high octane gas.
Posted in Training
February 9, 2008
i stopped smokeing oct 14, 07 started the health food and returned to weight training agian first of the year . i wonder if all this is to much for my system lol seems like alot at one time lol . i feel great but when i tell people all the changes i’ve made they cant believe it.
Posted in Training
January 24, 2008
any help please i wanna eat like 6 to 8 meals a day but i wanna go low carbs any good diet plans out there?.
Posted in Training
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