Tiffany Forni.. uh huh

I just wanted to write and say thank you to everyone for giving me the shout-outs and great comments for most inspirational bodyspace profile.  It means so much to me still today as it did when I had first lost the weight.  After having all of this happen, and then on this past Saturday winning the Fitness Achievement Award at the 2009 NPC Oregon State Bodybuilding and Figure Championships I’ve decided that my real calling in all of this is to help people do the same thing I did.  I know I can write articles, and help like that.. but I feel that through doing more one on one stuff I could teach someone what would truly apply to them.

I’m going to be spending a lot of time at Extreme Training , an awesome little gym in Portland, Oregon training people to make the same kind of transformation that I did.  (http://www.extremetrainingpearl.com/Extreme_Training.html) check it out.    They let me play whatever I want on the speakers and train anyone whenever… so if you’re ever in town, send me a message, I’d love try my hand at making a difference in your life in person.

I’m really speechless when it comes to what to say… I want to keep saying thank you over and over again… but then.. my fingers would hurt… so either way… THANK YOU THANK YOU THANK YOU!  You’ve really made me happy and I think a better person all together through letting me know that my story has helped you out.  Now it’s time to share the love!

:)  Cheers!  

Tiff

Well, I’m less than one week away from the Oregon State Show.  My time in Hawaii proved to be helpful but not as much as I needed it to be.  I spent more time in the gym than I did on the beach getting a tan so I’ve been catchin up like mad since I’ve got home on my color.  I’m spending this week at my friend John’s house  because he’s prepping for the same show.  We both eat every two hours, go to the gym a lot, and the guy needs someone to shave his back. (ladies that are dating bodybuilders, you know what I mean.. )  I have nick named his razor the "JohnMower"..  

I’m getting tired when I don’t eat, but I’ve had more energy than normally this time around.  I don’t feel like I will be ready for the show this weekend, but let’s see what happens when I drop my water.  I’ll probably end up doing a show that’s a few more weeks out.. that or just concentrate on Team Universe in September.  Being realistic about this sport is tough to do some times.  When you tell everyone that you’re competing and they’re all excited for you and you have to come out with.. hey well uhh… might want to cancel your trip out because I think I’m not lean enough to compete… it sucks.. but it’s life.  Everyone’s body responds differently to different diets, workouts and everything.  Recently I have changed my diet up a  LOT since I got back from Hawaii and I have had great success with more carbs!  (I know!!  It’s like Christmas for me!!!!)  I’ve dropped about 5 pounds this week and I can REALLY start to see some separation in my abs and now my legs… finally!!

I may just be a couple weeks too late for the Oregon State Show.. BUT, I’ll be one of the rowdiest fans out there screamin my face off for my friends on stage!  If you’re going to the show come find me and say hi!  I love meeting people!

Oh yeah, new news!  I’m training a couple people right now, and I can’t wait to show off some before and afters!  I know I’m not certified in anything.. but I have done what people want to do, I know how to do it, and I’m going to share the love!

Good luck to all of you on your goals!  Never feel pressured to compete, it adds stress and then that adds fat… stress = bad…   chillin in a hammock = good!  

Love some life you guys!!!

<3  Tiff