Friday August 21st
I have been naughty for one reason or the next i have not been doing what I set out to do. THe worst part I eat and I get sick. Time and Time again. So I think I am done with the drama.
Brkfast - 1 egg whole
10:30am a piece of pork small
1:39pm one rib pork
4:15pm i will have shake
6 will try to squeeze in running
7pm light dinner





