Nulife-NuBod

6:am  drank 2 glasses of 8oz water, drank Gaspari 250 two scoops with water, ran for about 30 min and did butt exercise.  Brkfast had 1 whole egg and 2 whites, one 8 oz of water.  For Lunch I brought chiken, sweet potatoes and a yogurt sauce no fat.

This entry was posted on Monday, July 27th, 2009 at 6:27 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.