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	<title>Comments on: Day #5</title>
	<link>http://blog.bodybuilding.com/2sj/2009/06/24/day-5/</link>
	<description>An ordinary Mom' Story</description>
	<pubDate>Mon, 30 Nov 2009 05:45:28 +0000</pubDate>
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	<item>
		<title>by: Illine</title>
		<link>http://blog.bodybuilding.com/2sj/2009/06/24/day-5/#comment-10537681</link>
		<pubDate>Wed, 24 Jun 2009 19:01:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/2sj/2009/06/24/day-5/#comment-10537681</guid>
					<description>Hi  one hour of repetitive exercise squats, forward lunges, backward lunges, free weights, and then end in abdominals.</description>
		<content:encoded><![CDATA[<p>Hi  one hour of repetitive exercise squats, forward lunges, backward lunges, free weights, and then end in abdominals.
</p>
]]></content:encoded>
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	<item>
		<title>by: milosmom</title>
		<link>http://blog.bodybuilding.com/2sj/2009/06/24/day-5/#comment-10536401</link>
		<pubDate>Wed, 24 Jun 2009 15:21:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/2sj/2009/06/24/day-5/#comment-10536401</guid>
					<description>Hi,   Brazilian sculpting?? what do you do is this a class with free weights??</description>
		<content:encoded><![CDATA[<p>Hi,   Brazilian sculpting?? what do you do is this a class with free weights??
</p>
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