TKD
Training was good tonight. We did some sparring, practice poomse, and strength training using our body weight. My meals were off today. I packed lunch and some mini meals, but I did not eat everything so I am sure am lacking some calories. I will have to get use to eating 5-6 small meals-a-day. You know what the say, "do something for 21 days and it become a habit." I am working on it.
