The CUT
So far the cut is still going well. I have dropped down to 196 and am down to 12-13% bodyfat. I am pretty pleased with it, especially considering we are getting into the winter months, whch I find to be a more difficult time to lose weight. I am pretty focused as far as eating high protein and low carb, which really has been a key for me.
I have been busier than ever due to coaching high school basketball as well as my wife being pregnant and repping on the boards for Beast Sports Nutrition. Time is just at a premium and due to it, I haven’t gotten to a gym as much as I would like to. I am really looking for the Holiday Break so I can get in more time at the gym.
The baby comes on Jan 15th, and will be a real exciting time for me. He will be named John E. Kelly III, but will go by the name of Trey, as my wife and I aren’t big on the name John. I go by Scoop so might as well give him a name to go by.
Things are going well at Beast Sports as we are working on some things that I think people will like. It can get a bit heated on the boards but do feel that Beast is looking to change things around as far as the future, they just need some time and it will happen. I am psyched as I have gotten a lot of input and that means a lot to me as a customer rep.
Well, gotta run. Got a game tonight, hoping to push the record to 2-0. Then we play our most difficult game tommorrow, but no matter what will get two more shots at the same team we play on Wednesday (tommorrow). I am out of here.





