final month
In this my final month of the MT contest, i have kicked it into overdrive. i have been eating like a mad man and good foods too. The only bad thing is that my scale has been broken for about a month so i not sure where my weight is at but the way i been eating the last few weeks i have to be close to 210. Body fat has also gone down to what i don’t know but there is some new defination in shoulders chest arms and abs, striations i believe they are called and my girl loves them.





