24-7-365’s BodyBlog

i was out last night and i was lucky enough to see a fight outside a 7-11. that’s not the crazy part the crazy part is the fight was started with a Stone Cold Stunner! the 2 kids were yelling back and forth then bam! stunner! mabye the funniest thing ever saw…… by the way the Stone Cold Stunner only works in wresting the steve austin kid got his ass beat after that.

i plan on taking the mucsle tech trans contest, i know its gonna be had that why i need YOUR help. My plan is to get bigger and more ripped, any advice you may have for me would be greatly appreciated.  thanks bb.comers

my main goal is size….. how many times a week is too much to work out… im currently 4 days a week i want to do 5 so i can isolate each group and hit it really good. Please send me your thoughts.

i bought 2 tubs of muscletech nitro-tech hardcore(strawberry)  because i wanted to see if i could gain 8 lbs in 14 dayslike the label said. i did not gain 8 lbs, but i did put on some weight, i’d say about 3 lbs. for me 3 lbs in 14 days is great so i am satisfied and would recomend this product…. as if that mean anything….. I could have probly added another lb or 2 but i had a lost weekend, well not totaly lost healthy during the day but beer and shit food at night.

   Decending sets

  supper ->             Bench press     130lb/ 8                120lb/10        110lb/12    100lb/12

    sets ->            Macine pull over     60lb /10              50lb/12          40lb/15       30lb/15

I would like to give my self congrats on my workout today, i hate leg days and i tore it up. YAY for ME……… Time to shower

 to whom it applies: please no more pictures of you in your sons tighty whiteys. there are other sites if you are trying to attract that crowd.

I hate that lazy bitch, wow so your not fat… your still a ugly out of shape tool. If i ever see you ill beat you with a foot long hearty italian roll…. toasted bitch.

movin out my parents house (again) to a place witha full gym,  got the approval from realitor today. Very excited.

went apartment hunting today and i found the greatest place ever, it has a full fitness center, HUGE pool, a BAR!!! just hope my credit aint too bad, my girl has great credit though so we should be fine, i’ll know monday or tuesday for sure.