sgttuff13 
"Well here we go yet again, hopefully this time it wont be so short lived. A group of us started a bet for our trip to Vegas in January and yours truly is gonna take the prize. Kinda like a Biggest Loser type thing. Gonna "DO WORK" and kick some ASS"
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Archive for January, 2009
Wednesday, January 28th, 2009
So first off let me update you all on the drama with my car. After two days of shitty weather and turning wrenches she is back on the road. Thank God, because in all reality I did not want to buy a new car. Dont get me wrong, Iwould love a new ride, but with the times being what they are, I’ll make due.
My workouts have been goin good. The weights are going up and my motivation is back with a purpose. I have finally started a workout tracker, so now I will be held more accountable to them. So keep on me if I start to slip. Other than that the weather here sucks ass. Woke up to about 4 inches of snow, the roads were even worse and even now its still snowing. WOO HOO….Gotta love Indiana weather. Even though the roads suck and the weather is nasty, I will be at he gym after shift for another session of arms. Then I will go home and satart to clear off the drive way and sidewalk.
So there you go for now, nothing too exciting. have a great day and an even better week and I will be back later….Steve
Posted in Training
Thursday, January 22nd, 2009
Its been a week since my last blog so I thought I would catch back up on it. Satring last friday, I was at the gym after shift and went to town doin legs. They were prety sore over the weekend and that was a welcomed sign. I did not workout on Saturday nd Sunday, I did do cardio though. Monday, I was back at it doing chest got a great workout in and had a really good stretching session ther after. Tuesday, I did bi’s and tri’s. As it was this was a great workout as well, I felt pumped and sore and glad to see the results are starting to show. Yesterday was my shoulders, this was a great sign of a new start. I was so afraid to hit my shoulders hard since my surgery, but I was glad I did. They responded well and I must say the pain for a change was a burn, not a jacked up shoulder pain itself. All was going great, got my cardio in and was feeling jacked. That was until I left the gym. I took off from the gym and went out to my car, started it and had to wait on all the kid passer byers. As they were walking by, I noticed them staring at my car with curiosity. Now, my car is nothing all that amazing, its a 96 Eagle Vision, a real eye catcher right. Anyways, after the last kid passed, I backed up and thats when I saw what had cauight their eyes…..a big puddle of transmission fluid. My car had bled out all over the gyms parking lot. What a way to end my day…WOO HOO. So after debating with myself, I gingerly crept my car home, I only live about a mile from the gym. Now having worked on cars my whole life, I felt thst the risk was well worth it. I was right at the corner of my street, when she finally stopped moving. Luckily for me there was a Huntington Police Officer coming down the road. He stopped, asked if I needed help and then proceeded to push my car with his RAM bumper. How cool, yet embarrassing is that. So to make a long story short, my car is ****ed and I am forced to driving my wifes little vibe….not so cool at all. But what can you do. I will be at the gym tonight after shift and throw down on my back, do some cardio, and then go home for chow. And figure out what to do next….Guess daddy is getting a new car now……
Posted in Training
Thursday, January 15th, 2009
So its been awhile since I have written anything and now is just the right time to fill you all in on things. First and fore most, I started hitting the gym hot and heavy on Monday, well not that heavy…lets put it this way, I have nothing close to the strength I had before. To be honest, at times it is down right frustrating and embarrassing. I knew that it was gonna be hard to get back into the swing of things, but damn. I get the looks and the mean muggin from these kids and all I wanna do is rip thier ever loving heads off….So I am not able yet to throw some weight, so I am stuggling to make my sets, but damnit I’m in there paying my dues just like all the other swinging dicks…sorry….but give me a break, where in the hell do these punks get off muggin people with their smug looks of disgust. These are the same jagoffs that park their asses on the bench and chit chat with the gym flyes, walk around like they own the place and the same ones that think that every chick in the place wants them. Whatever, I’m over it, cause we all know they will get theirs in the long run. My outlook and attitude have at times gotten the best of me. For instance, Tuesday I took my wife to the hospital for a scheduled CAT scan. No big deal right, wrong. We got into this huge as fight on the way there and then she told me she would find another ride home. Fine, you win, I left and that was the start of the inevitable. I pull into a gas station down from my house, this is where the fit hit the shan. As I am checking out I over hear this kid talking loudly. I was cool until he told the cashier that her son would love the Air Force cause it is full of blacks(not the word he said). This is where I blew up and went the hell off…..not my proudest moment. We exchanged words and insults and what not before the store workers decided enough was enough. They threated with the COPS and I decided to back down and go home without any charges. What the hell is wrong with people, why must we hate still. I mean does it matter what color a person is really, are they any less human…..I gotta stop and change gears I am getting bent again…
So anyways, training is going slow and at times hard. I have forgotten how sore you feel after really hitting it. My chest, my arms, my back are just barking. But it feels so good to be back. My goals will be met and I will achieve the body I want. All it takes is time, hard work and dedication. My diet too is going good, started eating better and better, and in turn I am feeling better. The weight will come off and then in time it’ll go back up, but with less fat and more muscle. I am focused on the prize and the start of another ball season. I am gonna come in bigger, faster, and stronger than before. Then as the summer gets going, I’ll get going, back across the pond for yet another tour of duty. So as you see, I got alot going on and alot on my mind. Life changes just like the weather and so must I change to keep pace with its demands.
Well thats it for now, kinda rambling, kinda all over the place, but at least it gives some insight to what up in my world. Stay strong, stay dediccated and stay TUFF…
Posted in Training
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