SgtTuff13’s Blog

So as you can see by the Headline, I gort some issues with some people. But before I dive into the world of gripes lets recap the weekend.

First, Monday I woke up later than normal and began the day already behind. I was technically two meals behind schedule and it kinda pissed me off. But I guess my body needed the extra rest, so what can you do. Anyways, I got my meals in and decided to hit the yard and get it complete before I headed off to the gym. After sweating my you know whats off and spending two and half hours out there I was complete and ready for a shower.

After my much needed shower I got some more food and liquids in me and relaxed a little bit before I head off to the gym. So after I little bit of a nap on the couch I got up took my supplements and went to the gym for a nice ole leg work out. I must say that it felt good to be back at it since I have not trained legs at all this ball season. Weights are down as expected but all in all it rocked.

So after the workout and food routine, I once again showered and git ready for my sons tournament game. The game was good for the first two innings, then it all went down hill. Stevie my son played solid, he was three for three with 2 RBI’s and 1 run. They ended up losing 13-3, but they all held up there heads and were a true diplomats to the game.

Yesterday was business as usual. I got up out of bed around 0600 and got my first meal in me and started to do housework. Yes, ladies thats right I do house work, (Dishes, laundry, dusting, etc). I must say that it’s actually pretty relaxing. Anyways, after I completed my chores for the day, I headed off to the gym to hit the chest.

This were I aint your mommy comes in…..

First, the workout was pretty good, the weights are down due to my shoulder acting up, but it produced a great pump and I adjusted fire to adapt. Now to the mommy part; as I walked in to the free weight are I noticed a container of chalk and empry bottles laying on one of the benches. I gave no extra thought since the guy in the squat rack was obviously using it. But as I am sitting there doing my incline DB press and flyes, this guy decides to stand right in front of me and do his DB shrugs. Normally this would not bother me, however where we were positioned, he may as well been sitting in my lap. Not Cool, but I adapted and pressed on. Then as I start to get up and grabbed a differenet weight, I all but tripped over the weights he layed out on the floor. Looking around he was no where to be found. Come to find out he had left the building, leaving not only the weights everywhere, but also leaving the chalk and bottles all over the place. It was quite the mess. I assisted the employee in cleaning up his mess and discussing how raw it was to leave it for others.

To make matters worse it was discovered that the guy was a local law enforcement officer….wow wonder how his car looks. Anyways, the whole point to this is simply, you make a mess clean it up. We all have to share the gym and each others space, just do whta is right and all is good. Hell my kids even know about gym ettiquette, if you get it out put it away, you dirty it up, clean it up, trash goes in the can and benches get wiped down. Now if kids can figure it out then why in the hell do adults have a problem doing it.

For those of you who do the right thing kudos to you, keep up the good work. but if you are one of those who I was talking about, get your head out your ass and do the right thing. There it is its simply, easy and proper.

Well I need to get back to work, so until next time, stay tuff…..

This entry was posted on Wednesday, July 9th, 2008 at 6:31 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.