Half way home…
So today I was getting ready to do my chest routine, when I thought what the hell lets max and see where we are at. So i did my warm up with 135, then another at 225. Loaded up another 50 lbs and threw 275 fairly easy. Then I said the hell with it, put on 300. It was not as easy as I thought it should ahve been, but we still got it. I have not seen 300 in a long time. I feel good as hell and ready to kick some ass. Between all the shoulder problems and the stress of being deployed,this has made my day for sure. I know to some 300 is an everyday thing, but to me this is a great accomplishment. Who knows what I can do in the next three months…..time will tell.
So after I maxed out and reached my first goal, I thought I would finish my workout. I did a couple more sets on flat bench and then went to the dumbell press. I did three sets of varying reps. Started with 80’s and ended with 95’s for a set of 7. From there was decline. Three sets of varying reps again. Starting with 155 and ended with 205 for 10. That was it i was drained from the others so I did one set of pec dec flyes and went to chow. It was a short workout but it was good to say the least. So we will see what happens next. Keep pushing and stay Tuff…..
