Fitness….Hobby or lifestyle??
Which one is it to you? do you lift as a hobby, run as a hobby? do you just exercise to waste time….as a hobby?? or is it a lifestyle to you? Do you live it everyday, 24/7? Fitness is a lifestyle whether you think of it as that or not. You must live your everyday life with fitness on your mind. Every meal you eat you must think of the fats, the carbs, the sugars….every drink you drink you must think of the high fructose corn syrup, the calories, the sugars……and every where you go you have lifting on your mind. You do grocerie shopping and think of what your doing next in the gym. you park far away from the store so you can walk rather than be lazy and park close. You take the stairs rather than the elevator. You think about the gym all day long. You think about the gym every second. Fitness is a lifestyle! whether you think it is or not. Fitness can not be a hobby if your taking it seriously….now if it is a hobby to you here are some signs that you do not take fitness and bodybuilding seriously. If you smoke….your not serious. If you eat KFC, McDonalds, Wendys……your not serious. If you drink on a regular basis, your not serious…..Some people i know talk about there lack of vascularity, yet they smoke. They whine about there stomach and not being able to see there abs, yet they eat fats and fast food. They whine about there lack of progress in the gym, not getting any bigger, yet they are lazy and eat whatever they want and workout whenever they feel like it, with no routine……..thats a hobby….there not serious! Making Fitness a lifestyle takes time, time to quit eating junk food, time to quit smoking, time to adapt a daily routine…..it takes time….so take the time and accomplish what your goals are!! Thank you for listening.
-Elijah
