Comments for Supermaines Bodyblog http://blog.bodybuilding.com/1jz300 Elijahs body blog Mon, 09 Nov 2009 05:27:10 +0000 http://wordpress.org/?v=0.32 Comment on 1st in 1st Competition by greatwyrm http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11239331 Fri, 16 Oct 2009 16:51:32 +0000 http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11239331 Awesome job! Very inspiring! Awesome job! Very inspiring!

]]> Comment on 1st in 1st Competition by nike air max 90,nike air force one,high dunk sb http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11212931 Mon, 12 Oct 2009 13:23:22 +0000 http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11212931 http://www.fbib2b.com :nike air max 90,nike air force one,nike dunk SB,high dunk sb,nike shox r4,NBA basketball shoes,*** classic cardy,mens gucci shoes,gucci boots sale,LV boots sale,gucci belt,*** Keychains boots,*** classic mini. http://www.fbib2b.com :nike air max 90,nike air force one,nike dunk SB,high dunk sb,nike shox r4,NBA basketball shoes,ugg classic cardy,mens gucci shoes,gucci boots sale,LV boots sale,gucci belt,Ugg Keychains boots,ugg classic mini.

]]> Comment on 1st in 1st Competition by *** boots sale,*** boot sale,***,*** cardy http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11212841 Mon, 12 Oct 2009 13:17:39 +0000 http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11212841 http://www.uggca.com :*** boots sale,*** boot sale,*** boots,***,*** sundance,*** sundance boots,*** cardy,*** cardy boots,*** classic cardy,*** classic tall,*** classic mini,*** Classic short,*** ultra tall,newest style *** boots,*** ultra short. http://www.uggca.com :ugg boots sale,ugg boot sale,ugg boots,ugg,ugg sundance,ugg sundance boots,ugg cardy,ugg cardy boots,ugg classic cardy,ugg classic tall,ugg classic mini,UGG Classic short,ugg ultra tall,newest style ugg boots,ugg ultra short.

]]> Comment on 1st in 1st Competition by BrandyTKO http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11069051 Tue, 15 Sep 2009 20:45:43 +0000 http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11069051 Congratulations! You have worked hard and are so dedicated. You really deserved to win and I just knew you would! Would love to hear more about your last couple of weeks and the day of the show. I'm heading into my first comp in March and am really curious about what goes on behind the scenes and the show. Awesome job Elijiah! Congratulations! You have worked hard and are so dedicated. You really deserved to win and I just knew you would! Would love to hear more about your last couple of weeks and the day of the show. I’m heading into my first comp in March and am really curious about what goes on behind the scenes and the show. Awesome job Elijiah!

]]> Comment on 1st in 1st Competition by barneybubble http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11065531 Tue, 15 Sep 2009 10:37:39 +0000 http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11065531 Congrats to you Elijah! you've done an awesome job, looking geat and you've earned it.well done. first of many I'm sure.. Congrats to you Elijah! you’ve done an awesome job, looking geat and you’ve earned it.well done. first of many I’m sure..

]]> Comment on 1st in 1st Competition by Jen_absgirl http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11065431 Tue, 15 Sep 2009 08:55:13 +0000 http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11065431 Congrats! Well deserved! Congrats! Well deserved!

]]> Comment on 1st in 1st Competition by Al--1961 http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11065421 Tue, 15 Sep 2009 08:53:33 +0000 http://blog.bodybuilding.com/1jz300/2009/09/15/1st-in-1st-competition-3/#comment-11065421 Congrats. You look great. Congrats. You look great.

]]> Comment on BAD news today at medical……… by nate19822000 http://blog.bodybuilding.com/1jz300/2009/06/10/bad-news-today-at-medical/#comment-11055231 Sat, 12 Sep 2009 19:44:19 +0000 http://blog.bodybuilding.com/1jz300/2009/06/10/bad-news-today-at-medical/#comment-11055231 stop using your lipo fat burn and watch what happens stop using your lipo fat burn and watch what happens

]]> Comment on Stuttgart Germany, BBing Competition INBF by medication http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf-2/#comment-10988151 Tue, 01 Sep 2009 09:06:01 +0000 http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf-2/#comment-10988151 &amp;#60;strong&amp;#62;medication...&amp;#60;/strong&amp;#62; pharmacy... <strong>medication…</strong>

pharmacy…

]]> Comment on 5 Weeks out, Diet time! by BrandyTKO http://blog.bodybuilding.com/1jz300/2009/08/11/5-weeks-out-diet-time/#comment-10956351 Thu, 27 Aug 2009 06:10:23 +0000 http://blog.bodybuilding.com/1jz300/2009/08/11/5-weeks-out-diet-time/#comment-10956351 Thanks for putting the diet out there! Wow, no fruit I can understand, but tomatoes, seriously, I would have never have guessed. Keep up with the diet and cutting you'll be great! Thanks for putting the diet out there! Wow, no fruit I can understand, but tomatoes, seriously, I would have never have guessed. Keep up with the diet and cutting you’ll be great!

]]> Comment on 5 Weeks out, Diet time! by Brandon http://blog.bodybuilding.com/1jz300/2009/08/11/5-weeks-out-diet-time/#comment-10943681 Tue, 25 Aug 2009 14:33:11 +0000 http://blog.bodybuilding.com/1jz300/2009/08/11/5-weeks-out-diet-time/#comment-10943681 What do you think about Size On? Do you take it immediately after your workout with water or do you put it in your shake? I was looking for a good post-workout supp and was trying to decide between Size On and Genr8 Vitargo. I know they are completely different considering one if a glycogen/carb supplement and one is composed of creatine. Any info that you could give me about Size On would be appreciated. I would check out online reviews but I trust your judgement. What do you think about Size On? Do you take it immediately after your workout with water or do you put it in your shake? I was looking for a good post-workout supp and was trying to decide between Size On and Genr8 Vitargo. I know they are completely different considering one if a glycogen/carb supplement and one is composed of creatine. Any info that you could give me about Size On would be appreciated. I would check out online reviews but I trust your judgement.

]]> Comment on Stuttgart Germany, BBing Competition INBF by âûâîç ñòðîèòåëüíîãî ìóñîðà http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf-2/#comment-10931171 Sun, 23 Aug 2009 12:07:21 +0000 http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf-2/#comment-10931171 &amp;#60;strong&amp;#62;âûâîç ñòðîèòåëüíîãî ìóñîðà...&amp;#60;/strong&amp;#62; âûâîç ñòðîèòåëüíîãî ìóñîðà... <strong>âûâîç ñòðîèòåëüíîãî ìóñîðà…</strong>

âûâîç ñòðîèòåëüíîãî ìóñîðà…

]]> Comment on Stuttgart Germany, BBing Competition INBF by Propecia http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf-2/#comment-10920401 Sat, 22 Aug 2009 04:05:28 +0000 http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf-2/#comment-10920401 &amp;#60;strong&amp;#62;Propecia...&amp;#60;/strong&amp;#62; I was recently invited to the INBF Stuttgart bodybuilding competition AUGUST 22nd!!!! Im starting n [...]... <strong>Propecia…</strong>

I was recently invited to the INBF Stuttgart bodybuilding competition AUGUST 22nd!!!! Im starting n […]…

]]> Comment on FeBruary 2009 ABS of the MOnth by John Wilkes http://blog.bodybuilding.com/1jz300/2009/01/25/february-abs-of-the-month/#comment-10906161 Thu, 20 Aug 2009 10:01:18 +0000 http://blog.bodybuilding.com/1jz300/2009/01/25/february-abs-of-the-month/#comment-10906161 &amp;#60;strong&amp;#62;John Wilkes...&amp;#60;/strong&amp;#62; Excellent insight on Reviving a Dead Relationship. With all of the &amp;#34;junk&amp;#34; sites out there it's refreshing to actually find a website with The Best Workouts Ever%3A Amazing Abs information when searching for the word The Best Workouts Ever%3A Amazing... <strong>John Wilkes…</strong>

Excellent insight on Reviving a Dead Relationship. With all of the "junk" sites out there it’s refreshing to actually find a website with The Best Workouts Ever%3A Amazing Abs information when searching for the word The Best Workouts Ever%3A Amazing…

]]> Comment on Stuttgart Germany, BBing Competition INBF by darren.d.foote http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf-2/#comment-10902691 Wed, 19 Aug 2009 20:29:03 +0000 http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf-2/#comment-10902691 Hey, I'm also here in Stuttgart. I'll be checkin out the comp... good luck man. Hey, I’m also here in Stuttgart. I’ll be checkin out the comp… good luck man.

]]> Comment on 5 Weeks out, Diet time! by LeanTwo http://blog.bodybuilding.com/1jz300/2009/08/11/5-weeks-out-diet-time/#comment-10882171 Mon, 17 Aug 2009 05:18:06 +0000 http://blog.bodybuilding.com/1jz300/2009/08/11/5-weeks-out-diet-time/#comment-10882171 5 week out from which competition? 5 week out from which competition?

]]> Comment on 5 Weeks out, Diet time! by mZ.fLOetry http://blog.bodybuilding.com/1jz300/2009/08/11/5-weeks-out-diet-time/#comment-10873841 Sat, 15 Aug 2009 05:49:15 +0000 http://blog.bodybuilding.com/1jz300/2009/08/11/5-weeks-out-diet-time/#comment-10873841 'sup E... i LOVE how you used 'military time'. i work at an air freight company. im pretty used to it just like you :o) the PLAN looks DELIsh. it's a motha load for me but i know &amp;#34;it aint no thang&amp;#34; for you. lol Good LUck! ’sup E…
i LOVE how you used ‘military time’.
i work at an air freight company. im pretty used to it just like you :o )
the PLAN looks DELIsh. it’s a motha load for me but i know "it aint no thang" for you. lol

Good LUck!

]]> Comment on 5 Weeks out, Diet time! by Katyastrophic http://blog.bodybuilding.com/1jz300/2009/08/11/5-weeks-out-diet-time/#comment-10861721 Thu, 13 Aug 2009 16:45:46 +0000 http://blog.bodybuilding.com/1jz300/2009/08/11/5-weeks-out-diet-time/#comment-10861721 Aw, why no fruits? You could probably have them pre-workout or post. Just choose good ones, like berries. Aw, why no fruits? You could probably have them pre-workout or post. Just choose good ones, like berries.

]]> Comment on BAD news today at medical……… by PhxSwimGuy http://blog.bodybuilding.com/1jz300/2009/06/10/bad-news-today-at-medical/#comment-10626311 Thu, 09 Jul 2009 18:38:34 +0000 http://blog.bodybuilding.com/1jz300/2009/06/10/bad-news-today-at-medical/#comment-10626311 Hey Eliajh, I saw this and wanted to give support. Be sure to be your own best advocate, and do research so you can work with your Docs. I agree with the RN above multiple readings are good. In the same line of thinking, there is what is called white coat hypertension--it's a situational rise in BP. I've also seen info on hardening of the arteries being one cause of higher BP...and there are things nutritionally that can help that. Just something to think about since effects are often what doctors treat sometimes missing the cause. Hey Eliajh, I saw this and wanted to give support. Be sure to be your own best advocate, and do research so you can work with your Docs. I agree with the RN above multiple readings are good. In the same line of thinking, there is what is called white coat hypertension–it’s a situational rise in BP. I’ve also seen info on hardening of the arteries being one cause of higher BP…and there are things nutritionally that can help that. Just something to think about since effects are often what doctors treat sometimes missing the cause.

]]> Comment on Stuttgart Germany, BBing Competition INBF by SuperSteveO http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf/#comment-10585871 Thu, 02 Jul 2009 15:36:52 +0000 http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf/#comment-10585871 Best of Luck to you Elijah. You have inspired many. Best of Luck to you Elijah. You have inspired many.

]]> Comment on Stuttgart Germany, BBing Competition INBF by graf07 http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf/#comment-10584841 Thu, 02 Jul 2009 12:36:56 +0000 http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf/#comment-10584841 Good luck BRO!!! you got this...train hard and stay focused man!!! whats the song? Good luck BRO!!! you got this…train hard and stay focused man!!! whats the song?

]]> Comment on Stuttgart Germany, BBing Competition INBF by wazzu http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf-2/#comment-10584621 Thu, 02 Jul 2009 12:03:34 +0000 http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf-2/#comment-10584621 Good luck man, are ou going to create a journal of diet, exercises and progress for this competition? Good luck man, are ou going to create a journal of diet, exercises and progress for this competition?

]]> Comment on Stuttgart Germany, BBing Competition INBF by BiigCal http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf-2/#comment-10584271 Thu, 02 Jul 2009 08:07:08 +0000 http://blog.bodybuilding.com/1jz300/2009/07/02/stuttgart-germany-bbing-competition-inbf-2/#comment-10584271 Good luck with your prep! looking forward to following your comming changes, my bet is on you looking pretty freakin awesome by then!! Good luck with your prep! looking forward to following your comming changes, my bet is on you looking pretty freakin awesome by then!!

]]> Comment on Contest prep, Legs day 2 by Stomach Workouts http://blog.bodybuilding.com/1jz300/2009/05/28/contest-prep-legs-day-2/#comment-10527891 Tue, 23 Jun 2009 09:01:25 +0000 http://blog.bodybuilding.com/1jz300/2009/05/28/contest-prep-legs-day-2/#comment-10527891 &amp;#60;strong&amp;#62;Stomach Workouts...&amp;#60;/strong&amp;#62; Great post. Gives me what I have been looking for... <strong>Stomach Workouts…</strong>

Great post. Gives me what I have been looking for…

]]> Comment on BAD news today at medical……… by dman12 http://blog.bodybuilding.com/1jz300/2009/06/10/bad-news-today-at-medical/#comment-10519002 Sun, 21 Jun 2009 23:56:10 +0000 http://blog.bodybuilding.com/1jz300/2009/06/10/bad-news-today-at-medical/#comment-10519002 Being a heart patient with hypertension, let me say all of the comments are accurate, but , if you are hypertensive I would encourage you to continue with your fitness goals. However I will say that I will bet you dollars to donuts that there are more people on this site that are suffering from hypertension or borderline and don't have a clue, so consider yourself fortunate that you know or waiting to know. Best of luck! Being a heart patient with hypertension, let me say all of the comments are accurate, but , if you are hypertensive I would encourage you to continue with your fitness goals.
However I will say that I will bet you dollars to donuts that there are more people on this site that are suffering from hypertension or borderline and don’t have a clue, so consider yourself fortunate that you know or waiting to know. Best of luck!

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