BACK in the ZONE!!! Show time
I have a confession to make……Ok well this weekend i decided to go out and have about two mosterous size plates of pasta….god it was delicious but i have to keep in mind my competition is 4 months and 16 days away!!!
COuntdown is now and i need to get my head focused and back into action. TOnights workout is Legs, im going to start hitting the gym twice a day, small muscle groups or cardio in the am and larger ones int he PM. Tonight is Legs to i did calves this morning….
It has begun, contest prep starts now!!
4 months and 16 days…..walking on stage in Rota, reppin musclepharm, the Navy, the Seabees, and fellow bodyspacers who have helped me along the way! thank you!
Post by:
June 1, 2009 at 7:50 am
Awesome dude. Sometimes you jus gatta induldge. Jus not too much lol.
June 1, 2009 at 8:48 am
Now that makes all my stumbling sound normal. I know you will look amazing. I am not competing until next year but I plan to give myself the best birthday present ever. A 6-pack. So I have until Aug24th. So keep grinding. You motivate me;)
June 3, 2009 at 3:56 am
Hard to resist that italian cooking..I feelz a, love thenew pic..hope all is well. S
June 3, 2009 at 3:56 am
a mEANING YA its missin a y..