Comments on: Being injured SUCKS!!!!!!!!!

by: amrn65

Thu, 17 Jul 2008 20:06:42 +0000

You will come back stronger if you take heed to the 14 days rest

by: 1jz300

Wed, 16 Jul 2008 17:06:34 +0000

Thanks guys all of you!!!! ill try to turn this into a positive hahah, ill train stationary exercises! like abs, and legs on machines, and thanks guys for all your help

by: FazerFX

Wed, 16 Jul 2008 15:54:13 +0000

BuckSpin’s got it right! I am being forced to realize my herniation is not improving. Have decided to get off the lifting box for two weeks (heck, carrying a gallon of milk pulls on my ab tear). Am trying to go for walks and have gotten back in the pool. Hope you can find other things to keep you active or at least spend more time planning to come back stronger!

FazerFX

by: BuckSpin

Wed, 16 Jul 2008 15:49:34 +0000

1st, that does suck. 2nd, make lemonade out of these lemons. Find things to do that don’t involve that tendon. I’ll bet you could come up with some sick bodyweight leg stuff, maybe some crazy ab/core stuff, etc.

Turn a negative into a positive. Work out outside the box for 2 weeks.

by: Brashanic

Wed, 16 Jul 2008 15:49:33 +0000

sounds like bursitis to me. give it rest and try upping your efa’s. you can always work your legs. good luck!!!

by: Leonidasxxx

Wed, 16 Jul 2008 15:46:26 +0000

Man I agree not working out sucks,especially if you are injured.I wonder 14 days of nothing involving arms or 14 days of complete nothing?