1_2_Rage’s BodyBlog

So this will be quick but just wanted to post that after taking our first PT test I killed the comp! 129 push-ups in 2 min (record for me is 137), 91 Sit-ups (tied my record) and ran 2 miles in 12:18!!! so i am happy.

 even cutting all the weight for the fight that never came (guy got hurt) I am able to lift almost the same, my bench has dropped about 5-10 pounds but given the fact i cut 18 pounds for that fight i think that is good!

 well that is all from here, hope everyone is good and doing good things.

 Rage

This entry was posted on Monday, September 22nd, 2008 at 9:14 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.