http://blog.bodybuilding.com/1_2_Rage/2008/04/03/michael_o-had-to-go/ 4 U 2 C Fri, 04 Dec 2009 23:47:30 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/1_2_Rage/2008/04/03/michael_o-had-to-go/#comment-1985412 Sat, 05 Apr 2008 06:46:20 +0000 http://blog.bodybuilding.com/1_2_Rage/2008/04/03/michael_o-had-to-go/#comment-1985412 No matter what account you switch to I will find you..... The contest is still on! No matter what account you switch to I will find you….. The contest is still on!

]]> http://blog.bodybuilding.com/1_2_Rage/2008/04/03/michael_o-had-to-go/#comment-1983662 Fri, 04 Apr 2008 19:16:25 +0000 http://blog.bodybuilding.com/1_2_Rage/2008/04/03/michael_o-had-to-go/#comment-1983662 Thanks for the comment! I do a lot of the step mill, I usually put it on a fat burner program that automatically changes the speeds, and I do the same on the bike so that the resistance level changes.....I could step those up a little probably. Maybe time is the enemy! :) Thanks for the comment! I do a lot of the step mill, I usually put it on a fat burner program that automatically changes the speeds, and I do the same on the bike so that the resistance level changes…..I could step those up a little probably. Maybe time is the enemy!

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