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	<title>Comments for 176boxingchic's BodyBlog</title>
	<link>http://blog.bodybuilding.com/176boxingchic</link>
	<description>My PT blog</description>
	<pubDate>Sun, 29 Nov 2009 01:36:03 +0000</pubDate>
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		<link>http://blog.bodybuilding.com/176boxingchic/2009/08/10/back-after-a-breaka-loooong-break/#comment-10837741</link>
		<pubDate>Mon, 10 Aug 2009 08:51:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/176boxingchic/2009/08/10/back-after-a-breaka-loooong-break/#comment-10837741</guid>
					<description>Stress can help and hurt your fitness goals, so I know exactly what you mean.  I try to channel all of my stress into my work out and it does help, so that's the flip side of the coin...Good luck on your new agenda and I hope all goes well!</description>
		<content:encoded><![CDATA[<p>Stress can help and hurt your fitness goals, so I know exactly what you mean.  I try to channel all of my stress into my work out and it does help, so that&#8217;s the flip side of the coin&#8230;Good luck on your new agenda and I hope all goes well!
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		<link>http://blog.bodybuilding.com/176boxingchic/2008/08/15/not-just-one-fight-its-now-two-plus-good-weigh-in-results-for-me/#comment-9686542</link>
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		<link>http://blog.bodybuilding.com/176boxingchic/2008/08/15/not-just-one-fight-its-now-two-plus-good-weigh-in-results-for-me/#comment-9675922</link>
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		<link>http://blog.bodybuilding.com/176boxingchic/2008/08/15/not-just-one-fight-its-now-two-plus-good-weigh-in-results-for-me/#comment-9669842</link>
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