things are going well
With the exception of the banana split and bagel bites cheat day earlier this week, things are going well! (btw, it was so worth it!)
Tonight, after work, I’m planning on going to the gym. After all, Friday night is gym night! (I need to go out more)
I haven’t really weighed myself recently, but I look thiner and more defined. Plus my pants are loose and my tops are tight in the shoulder area-both are good signs!
I was able to use the 30lbs dumbbells for a dumbbell bench press, and did 100lbs on the tricep pushdown-both personal bests for me…yey!
This weekend, being that it’s the pro-bowl and I’m here in hawaii, most people will either be at the game or watching it, so the gym should be empty.
Happy Friday to all!
