About 6 lbs to go !
Almost there, 6 more lbs approx. to lose, 4 1/2 weeks to go. Skin is getting thinner, but not striated enough yet. More damn cardio to go. Had a crazy day of lifting last night. I decided to do some crazy weight on just above the knee rack deads and pulled 700×2 ! Not the smartest thing at 4% bf. and so close to showtime. But, no injuries and I feel fine today. My mid-lower traps are fried from doing 445×20 racks afterwards. The locking out of the shoulders really hits the traps hard.





