Week 6 begins
Today started week 6, and of course it was chest day. I finally increased my 1RM on barbell bench press. I hit 185 and met my goal today. Other than that I cut my work out a little short. I didnt do to well on my meals and protein shakes today either, but I am not gonna complain. Today I got to meet Tito Ortiz. He is a lot bigger and person, and a really cool guy. I am going to post the pic of myself, three of my soldiers, Tito, and Justim McCully. It was a great day all together. For the past 7 weeks I havnt ran but 3 times. I have been working 12 hours a day, going to school 3 hours a nite monday through saturday, and going to the gym. So there really wasnt much time to run. Well shcool is finally over. I just hope that running in 100+ degrees isnt going to hinder my gaining weight to much. I do want to cut some body fat, but I still want to gain 2 more pounds this month before I get home. I guess I will find out just how hard this will be.





