13WaRRioR13’s BodyBlog

Its been 4 months since I had any boiled eggs, and this is all thanks to the bird flu. Ive always liked whole eggs and now after researching for good nutrition facts I see that they are a excellent way to start off protien intake for the day. Well one little case of bird flu and our chow how says they cant serve them any more. This was four months ago and there has been no report of bird flu since then. I miss you boiled eggs, but dont worry because one day I will see you again…

So my first week is done, finished out with a nice shoulder workout.  I am very pleased with myself and the fact that even though it has only been a week I have watched what I ate, recorded everything, pushed myself in the gym everyday, and became a member here on body space.  I am going to start progress pictures and record all of my stats on monday to really start tracking myself, and push to out do myself every week.

I am 24 years old and have been in the Army for 7 years.  I have never been a big guy.  When I joined the Army I was only 5 ft 4 in tall and weighed 112 lbs.  Now I am 5 ft 7 in and weigh around 145 lbs.  I really want to gain 20 lbs of lean, rock hard muscle.  After I meet that first goal I want to continue to get stronger without getting much larger in weight.  I will stick with it this time, and hopefully bodyspace will keep me even more motivated to meet my goals.