The scale
Last week I was disappointed I felt like I worked hard and didn’t see any results. So this week I pulled out the tape measure and was happy to see that my body is making changes. Since I started I have lost 2 inches in my waist and 1 1/2 in my hips!! Those are the areas where I wanted to see changes. The scale said there was no changes but the measure tape said different. Glad that I was offered some advice and I didn’t get discourage. I have 2.7% more bodyfat to lose to meet my goal……..I believe I’ll make it!
July 4, 2009 at 2:33 pm
Your make it! Enjoy it, well worth the wait!
July 4, 2009 at 2:37 pm
The scale doesn’t tell the whole story as you found out….ignore it and go by your clothing and measurements! It frustrated me to no end when I stepped on the scale….happy to report that even though I have not lost a lot of weight but have lost two pant sizes!! Best of luck to you!