119Crystal’s BodyBlog

Last week I was disappointed I felt like I worked hard and didn’t see any results.  So this week I pulled out the tape measure and was happy to see that my body is making changes.  Since I started I have lost 2 inches in my waist and 1 1/2 in my hips!!  Those are the areas where I wanted to see changes.  The scale said there was no changes but the measure tape said different.  Glad that I was offered some advice and I didn’t get discourage.  I have 2.7% more bodyfat to lose to meet my goal……..I believe I’ll make it!