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119Crystal

"Tighten up and gain some muscle"

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119Crystal's Stats for Back on track!
Created:09/07/2008
Last Modified:09/07/2008
Total Comments:1



Back on track!

So this week I finally got back on track with my workouts!  I feel great….my body is still trying to get use to it so I am a little sore but damn feeling good!  I am excited that I have my motivation back!  Can’t wait to see the results just need to stay motivated. The one thing I really need to start building are my legs.  I have chicken legs.  Anyone have great leg workouts they want to share??  I am seeing the tone come back in my arms : )  so that  feels good…

One Response to “Back on track!”

  1. gedaom Says:

    Lots of protein and glutamine to get rid of the soreness, and for recuperation..keep kicking ass Crystal..!!!


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