Ouch!
Well like I previously said I was slacking in my workouts and diet. Finally got back on track tues and I am still sore today! But I will be hitting my workout just as hard today. My core was getting weak. I could tell a difference the strength was disappearing……and I felt like crap. Even though I am sore I feel good because I know I am building my strength back! We’ll see how I feel tomorrow….
September 4, 2008 at 11:27 am
Glad to see you back on track! Keep up the great work and great read
September 4, 2008 at 11:35 am
Good work! Keep pushing through and you’ll get less sore and have less cravings for unhealthy food
xo~z