Comments for 10Pushups's BodyBlog http://blog.bodybuilding.com/10Pushups Well on my way... Mon, 23 Nov 2009 05:44:13 +0000 http://wordpress.org/?v=0.32 Comment on Skin tightening … creams don’t work (with 1 possible exception) by fcporbtayedium pipers http://blog.bodybuilding.com/10Pushups/2007/12/30/my-skin-tightening-progress-no-creams-work-with-perhaps-one-exception/#comment-11106891 Wed, 23 Sep 2009 00:40:06 +0000 http://blog.bodybuilding.com/10Pushups/2007/12/30/my-skin-tightening-progress-no-creams-work-with-perhaps-one-exception/#comment-11106891 &amp;#60;strong&amp;#62;fcporbtayedium pipers...&amp;#60;/strong&amp;#62; fcporbtayedium money keys candidates employees choughs matrons lorries harpers prose girls colts toads misers drunks security sticks natives ladies athletes students snipe mountains coins hammers bread women senators goldfinches satellites flowers... <strong>fcporbtayedium pipers…</strong>

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]]> Comment on Skin tightening … creams don’t work (with 1 possible exception) by Connie http://blog.bodybuilding.com/10Pushups/2007/12/30/my-skin-tightening-progress-no-creams-work-with-perhaps-one-exception/#comment-10775791 Thu, 30 Jul 2009 00:58:41 +0000 http://blog.bodybuilding.com/10Pushups/2007/12/30/my-skin-tightening-progress-no-creams-work-with-perhaps-one-exception/#comment-10775791 Don't waste your money on the alma treaments, I had around 30 of them and it did nothing but burn....No result......... Don’t waste your money on the alma treaments, I had around 30 of them and it did nothing but burn….No result………

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]]> Comment on So, I CAN put on muscle! by 10Pushups http://blog.bodybuilding.com/10Pushups/2009/01/09/so-i-can-put-on-muscle/#comment-9139332 Sat, 10 Jan 2009 08:39:52 +0000 http://blog.bodybuilding.com/10Pushups/2009/01/09/so-i-can-put-on-muscle/#comment-9139332 Hey, thanks! I didn't mention it in my post, but I I think the carbs have been a big factor. I made a real point of eating protein with lots of carbs for breakfast and after workouts. Hey, thanks!

I didn’t mention it in my post, but I I think the carbs have been a big factor. I made a real point of eating protein with lots of carbs for breakfast and after workouts.

]]> Comment on So, I CAN put on muscle! by tkfighter81 http://blog.bodybuilding.com/10Pushups/2009/01/09/so-i-can-put-on-muscle/#comment-9136482 Sat, 10 Jan 2009 06:37:35 +0000 http://blog.bodybuilding.com/10Pushups/2009/01/09/so-i-can-put-on-muscle/#comment-9136482 Hey congrats on those guns man! I can very much understand where you are coming from, being a &amp;#34;hardgainer&amp;#34; myself. Your diet did play a very big role in your size and strength gains. I used to be 6ft 1 at about 160lbs, I am now 210lbs. I put on 50 lbs of muscle in about 3 years, and it was because I changed my training and my diet program. High protien, high carbs and keeping those calories up are key to a bulking diet. and yes you will maintain muscle and add a little more while you are maintaining in your next training program. Again congrats on your recent gains! Hey congrats on those guns man! I can very much understand where you are coming from, being a "hardgainer" myself. Your diet did play a very big role in your size and strength gains. I used to be 6ft 1 at about 160lbs, I am now 210lbs. I put on 50 lbs of muscle in about 3 years, and it was because I changed my training and my diet program. High protien, high carbs and keeping those calories up are key to a bulking diet. and yes you will maintain muscle and add a little more while you are maintaining in your next training program. Again congrats on your recent gains!

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]]> Comment on Skin tightening … creams don’t work (with 1 possible exception) by kim http://blog.bodybuilding.com/10Pushups/2007/12/30/my-skin-tightening-progress-no-creams-work-with-perhaps-one-exception/#comment-2035392 Sun, 13 Apr 2008 17:47:38 +0000 http://blog.bodybuilding.com/10Pushups/2007/12/30/my-skin-tightening-progress-no-creams-work-with-perhaps-one-exception/#comment-2035392 what is alma accent treatment? is it the lazer? i was told i could not have lazer treatment because of a pin in my knee. do you know if the same applies to the alma accent? what is alma accent treatment? is it the lazer? i was told i could not have lazer treatment because of a pin in my knee. do you know if the same applies to the alma accent?

]]> Comment on Skin tightening … creams don’t work (with 1 possible exception) by lily http://blog.bodybuilding.com/10Pushups/2007/12/30/my-skin-tightening-progress-no-creams-work-with-perhaps-one-exception/#comment-1318472 Tue, 19 Feb 2008 08:37:34 +0000 http://blog.bodybuilding.com/10Pushups/2007/12/30/my-skin-tightening-progress-no-creams-work-with-perhaps-one-exception/#comment-1318472 to have firm skin on my tummy to have firm skin on my tummy

]]> Comment on Well… that didn’t work… either by 10Pushups http://blog.bodybuilding.com/10Pushups/2007/12/30/well%e2%80%a6-that-didn%e2%80%99t-work-either/#comment-961802 Sun, 30 Dec 2007 23:17:13 +0000 http://blog.bodybuilding.com/10Pushups/2007/12/30/well%e2%80%a6-that-didn%e2%80%99t-work-either/#comment-961802 I am definitely going to try changing what specifically I eat. I've been supplementing with Whey protein, Creatine, L-Glutamine while &amp;#34;eating everything imaginable&amp;#34;, but I haven't eaten much meat. So, for the next few months I'm going to try a modified work out routine (less) and eating more meat. And, I'm going to try eating small amounts very frequently, and always with lots of protein. Eventually, something I try has to work, right? :-) I am definitely going to try changing what specifically I eat.

I’ve been supplementing with Whey protein, Creatine, L-Glutamine while "eating everything imaginable", but I haven’t eaten much meat.

So, for the next few months I’m going to try a modified work out routine (less) and eating more meat. And, I’m going to try eating small amounts very frequently, and always with lots of protein.

Eventually, something I try has to work, right? :-)

]]> Comment on Well… that didn’t work… either by LittleGuy1980 http://blog.bodybuilding.com/10Pushups/2007/12/30/well%e2%80%a6-that-didn%e2%80%99t-work-either/#comment-961762 Sun, 30 Dec 2007 22:59:41 +0000 http://blog.bodybuilding.com/10Pushups/2007/12/30/well%e2%80%a6-that-didn%e2%80%99t-work-either/#comment-961762 Muscle needs fuel, if you don't feed it then it wont grow. Try eating the correct foods and you will gain lean mass. Muscle needs fuel, if you don’t feed it then it wont grow. Try eating the correct foods and you will gain lean mass.

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