Comments for 10Pushups's BodyBlog http://blog.bodybuilding.com/10Pushups Well on my way... Tue, 07 Oct 2008 19:15:08 +0000 http://wordpress.org/?v=0.32 Comment on Skin tightening … creams don’t work (with 1 possible exception) by kim http://blog.bodybuilding.com/10Pushups/2007/12/30/my-skin-tightening-progress-no-creams-work-with-perhaps-one-exception/#comment-2035392 Sun, 13 Apr 2008 17:47:38 +0000 http://blog.bodybuilding.com/10Pushups/2007/12/30/my-skin-tightening-progress-no-creams-work-with-perhaps-one-exception/#comment-2035392 what is alma accent treatment? is it the lazer? i was told i could not have lazer treatment because of a pin in my knee. do you know if the same applies to the alma accent? what is alma accent treatment? is it the lazer? i was told i could not have lazer treatment because of a pin in my knee. do you know if the same applies to the alma accent?

]]> Comment on Skin tightening … creams don’t work (with 1 possible exception) by lily http://blog.bodybuilding.com/10Pushups/2007/12/30/my-skin-tightening-progress-no-creams-work-with-perhaps-one-exception/#comment-1318472 Tue, 19 Feb 2008 08:37:34 +0000 http://blog.bodybuilding.com/10Pushups/2007/12/30/my-skin-tightening-progress-no-creams-work-with-perhaps-one-exception/#comment-1318472 to have firm skin on my tummy to have firm skin on my tummy

]]> Comment on Well… that didn’t work… either by 10Pushups http://blog.bodybuilding.com/10Pushups/2007/12/30/well%e2%80%a6-that-didn%e2%80%99t-work-either/#comment-961802 Sun, 30 Dec 2007 23:17:13 +0000 http://blog.bodybuilding.com/10Pushups/2007/12/30/well%e2%80%a6-that-didn%e2%80%99t-work-either/#comment-961802 I am definitely going to try changing what specifically I eat. I've been supplementing with Whey protein, Creatine, L-Glutamine while "eating everything imaginable", but I haven't eaten much meat. So, for the next few months I'm going to try a modified work out routine (less) and eating more meat. And, I'm going to try eating small amounts very frequently, and always with lots of protein. Eventually, something I try has to work, right? :-) I am definitely going to try changing what specifically I eat.

I’ve been supplementing with Whey protein, Creatine, L-Glutamine while "eating everything imaginable", but I haven’t eaten much meat.

So, for the next few months I’m going to try a modified work out routine (less) and eating more meat. And, I’m going to try eating small amounts very frequently, and always with lots of protein.

Eventually, something I try has to work, right? :-)

]]> Comment on Well… that didn’t work… either by LittleGuy1980 http://blog.bodybuilding.com/10Pushups/2007/12/30/well%e2%80%a6-that-didn%e2%80%99t-work-either/#comment-961762 Sun, 30 Dec 2007 22:59:41 +0000 http://blog.bodybuilding.com/10Pushups/2007/12/30/well%e2%80%a6-that-didn%e2%80%99t-work-either/#comment-961762 Muscle needs fuel, if you don't feed it then it wont grow. Try eating the correct foods and you will gain lean mass. Muscle needs fuel, if you don’t feed it then it wont grow. Try eating the correct foods and you will gain lean mass.

]]> Comment on First Phase Complete by sarahchickfsu http://blog.bodybuilding.com/10Pushups/2007/07/18/first-phase-complete/#comment-260762 Wed, 18 Jul 2007 17:01:16 +0000 http://blog.bodybuilding.com/10Pushups/2007/07/18/first-phase-complete/#comment-260762 Do exercises using your own body weight. You can alway do squats, lunges, dips, push ups and so on. If you go to the articles section of bodybuiding.com and look up exercises you can find exercises using your own weight as resistance. Congrats on reaching your initial goal and good luck on your next. Do exercises using your own body weight. You can alway do squats, lunges, dips, push ups and so on. If you go to the articles section of bodybuiding.com and look up exercises you can find exercises using your own weight as resistance. Congrats on reaching your initial goal and good luck on your next.

]]> Comment on The Dreaded Plateau by 10Pushups http://blog.bodybuilding.com/10Pushups/2007/07/15/the-dreaded-plateau/#comment-254522 Tue, 17 Jul 2007 04:06:03 +0000 http://blog.bodybuilding.com/10Pushups/2007/07/15/the-dreaded-plateau/#comment-254522 Thanks for the support! I know you are right. Of course you are right. But, I am rapidly approaching the end date for this part of my "transformation", and I'd love to finish off with a bang, rather than a wimper. I have three days left, at which point I jump on a plane to somewhere without a scale or weights. I can do without the scale, but the weights... that's a problem. But, I'll make do somehow. Thanks for the support!

I know you are right. Of course you are right. But, I am rapidly approaching the end date for this part of my "transformation", and I’d love to finish off with a bang, rather than a wimper.

I have three days left, at which point I jump on a plane to somewhere without a scale or weights. I can do without the scale, but the weights… that’s a problem. But, I’ll make do somehow.

]]> Comment on The Dreaded Plateau by !ban_dit http://blog.bodybuilding.com/10Pushups/2007/07/15/the-dreaded-plateau/#comment-250031 Mon, 16 Jul 2007 02:14:55 +0000 http://blog.bodybuilding.com/10Pushups/2007/07/15/the-dreaded-plateau/#comment-250031 Relax Richard. Look at the "big picture" and what you've lost over the past 18 months. That has been a remarkable achievement. Don't chase the 'scales' every couple or few days. Your body is still adjusting. Give it a chance to breath. When we make reasonable and gradual demands on the body, it has no choice but to develop. It's pure keneisiology and time. You're doing great. My best to your continued success. later...jeff Relax Richard. Look at the "big picture" and what you’ve lost over the past 18 months. That has been a remarkable achievement. Don’t chase the ’scales’ every couple or few days. Your body is still adjusting. Give it a chance to breath.

When we make reasonable and gradual demands on the body, it has no choice but to develop. It’s pure keneisiology and time. You’re doing great. My best to your continued success. later…jeff

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