bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

023

"Add 20 pounds of muscle."

View 023's:

Contact 023:
Send Private Message
Leave Comment for 023 Leave Comment

023's Blog Stats
Created:06/10/2009
Total Visits:14
Total Blog Entries:1
Total Comments:3


June 11, 2009

June 10, 2009

Went for a 2.5 mile run with a friend (~19 minutes), then went home and worked out with weights and did the ab routine, and had somewhere near 72 grams of whey afterwards.
There’s a pool party next week, so I’m trying to trim down a little more fat.

Welcome!

June 10, 2009

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Pure Pro Shake