Feats of power the last couple of weeks.
3×10x200kg BB Front Shrugs
36xchinups - new kipping PR
3×8x30kg DB Flies
20×120kg FSQ
50×75kg Deadlift
2×8x32kg Hammer Curls
5×5x60kg Dips
This entry was posted
on Monday, June 29th, 2009 at 5:44 am and is filed under Training.
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