stubborn fat
Tuesday, August 7th, 2007I’ve been at the gym for two weeks now. I started out 163 and have lost a pound. I updated my measurements because I had to get over the shame and intimidation of posting ‘non results’. I found out that I lost half an inch on my hips. Good. I’ve been working out consistently for two weeks and reigning in the diet instead of just lifting weights and going about my business racking up calories through snacking. Plus I’ve been under stress. It sucks. I was working out at home but I rather go to the gym with people, more machines and the sauna box. The gym is like a sanctuary for me. It’ll get even better when the gym goes 24 hours. I can go for a relaxing workout on the treadmill after a tough shift. No fear of not being able to go to sleep. Whe I’m tired I’ll sleep. The exercise is burning off the extra estrogen and so my menses wasn’t as spotty and nasty and if I don’t spot in the next few days, I’ll know I’m getting a handle on the fibroids. There’s a part of me that wants to blame the fibroids but no I have only MYSELF to look at for my health challenges.
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