-oman-’s BodyBlog

well folks i am really glad i found this site ,lotsa info and people with  the same goals .2008 pretty much sucked , i left my wife ,went to jail for hitting her boyfriend , was wrongfully dismissed from my job because of a rotor cuff injury and spent 3500 on lawyers, but on the up side (yes there is one ) i believe god keeps me and  lead to the gym to work out my frustrations and achieve a goal i have had ever since i can remember(to have a muscular body ) i had the membership for a year before i used it (i was afraid to go alone …boredom took care of that !) with that  said after getting fired and taking 3 months off from the gym i have been at it since oct 1st and have been faithfull to my goal ,i go 5 days a week now.i am starting to see results and now am about to change my routine try and gain some muscle mass and keep it .

what ever life throws at you are going through it …but you get to decide how! excuses are nails in the house of failure
peace out

well i just took some photos of myself ,i believe that seeing your own progress is the best encouragement.now i just have to question my children and find out where they put the patch cord for my camera !hopefully in time i find out how to take better pics….the quality of them  is abysmal but its a humble start

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